I have not been doing very well with working towards my goals of drinking mostly water and walking. You would think that having grown up in the South I would be used to the heat but I am not. No, I have not been walking like I want to. The new gym at work should be opening soon, so looking forward to that!
Did anyone watch Extreme Makeover: Weighloss Edition on Monday night. I did and I was very impressed by Rachel and how hard she worked. I keep telling myself if she can do it, so can I!
Here's the link if you want to see some of the clips: ENJOY!
http://abc.go.com/shows/extreme-makeover-weight-loss-edition?cid=showsitelinks_search
Did anyone watch Extreme Makeover: Weighloss Edition on Monday night. I did and I was very impressed by Rachel and how hard she worked. I keep telling myself if she can do it, so can I!
Here's the link if you want to see some of the clips: ENJOY!
http://abc.go.com/shows/extreme-makeover-weight-loss-edition?cid=showsitelinks_search
it did get hot all over WAY too soon this week. like someone switched the sun setting to "roast".
ReplyDeletejust keep praying about motivation, we all struggle with something. God is the perfect one to go to, to help us with those things. Keep up the good work and do not get to discouraged.
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